Ahmed Harb 2:00 row
356m
Meters
2:00.0
Time
2:48.5
Pace
18
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
November 24, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 22 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 22 |