Ahmed Harb 2:00 row
420m
Meters
2:00.0
Time
2:22.8
Pace
23
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
November 24, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 21 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 21 |