Ahmed Harb 39:53 BikeErg
15,393m
Meters
39:53.8
Time
2:35.5
Pace
410
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 65 |
| Power/kg | 0.99 |
| Drag Factor | 70 |
April 23, 2019 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:53.8 | 15,393m | 2:35.5 | 93 | 620 | 65 |
| 5:00.0 | 1,940m | 2:34.6 | 95 | 625 | 66 |
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 69 |
| 15:00.0 | 1,968m | 2:32.4 | 99 | 640 | 70 |
| 20:00.0 | 1,919m | 2:36.3 | 92 | 615 | 64 |
| 25:00.0 | 1,851m | 2:42.0 | 82 | 582 | 60 |
| 30:00.0 | 1,889m | 2:38.8 | 87 | 600 | 62 |
| 35:00.0 | 2,013m | 2:29.0 | 106 | 663 | 66 |
| 39:53.8 | 1,883m | 2:36.0 | 92 | 617 | 65 |