Ahmed Harb 39:53 BikeErg
15,393
Meters
39:53.8
Time
2:35.5
Pace
410
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 65 |
| Power/kg | 0.99 |
| Drag Factor | 70 |
April 23, 2019 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:53.8 | 15,393 | 2:35.5 | 93 | 616 | 410 | 65 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 66 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 612 | 51 | 69 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 70 |
| 20:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 64 |
| 25:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 60 |
| 30:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 62 |
| 35:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 66 |
| 39:53.8 | 1,883 | 2:36.0 | 92 | 612 | 50 | 65 |