Ahmed Harb 50000m BikeErg
50,000m
Meters
2:31:57.6
Time
3:02.3
Pace
1280
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 62 |
| Power/kg | 0.62 |
| Drag Factor | 50 |
May 01, 2019 22:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:31:57.6 | 50,000m | 3:02.3 | 58 | 498 | 62 |
| 27:22.1 | 10,000m | 2:44.2 | 79 | 572 | 69 |
| 30:09.8 | 20,000m | 3:00.9 | 59 | 503 | 63 |
| 32:23.1 | 30,000m | 3:14.3 | 48 | 464 | 58 |
| 32:00.6 | 40,000m | 3:12.0 | 49 | 470 | 59 |
| 30:01.9 | 50,000m | 3:00.1 | 60 | 505 | 63 |