Ahmed Harb 1000m BikeErg
1,000m
Meters
2:09.2
Time
2:09.2
Pace
28
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 87 |
| Power/kg | 1.72 |
| Drag Factor | 50 |
August 31, 2019 13:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 87 |
| 0:33.3 | 250m | 2:13.2 | 148 | 809 | 85 |
| 0:31.5 | 500m | 2:06.0 | 175 | 902 | 90 |
| 0:31.8 | 750m | 2:07.2 | 170 | 885 | 89 |
| 0:32.7 | 1,000m | 2:10.8 | 156 | 838 | 86 |