Ahmed Harb 3:00 row
575m
Meters
3:00.0
Time
2:36.5
Pace
30
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
November 29, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 23 |
| 3:00.0 | 575m | 2:36.5 | 91 | 614 | 23 |