Ahmed Harb 1:25 row
295m
Meters
1:25.0
Time
2:24.0
Pace
16
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
November 29, 2019 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.0 | 295m | 2:24.0 | 117 | 702 | 23 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 25 |
| 1:19.3 | 95m | 2:16.8 | 137 | 770 | 21 |