Ahmed Harb 0:30 row
116m
Meters
0:30.0
Time
2:09.3
Pace
7
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
December 06, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 34 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 34 |