Ahmed Harb 2:00 row
325m
Meters
2:00.0
Time
3:04.6
Pace
16
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
December 09, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 22 |
| 2:00.0 | 325m | 3:04.6 | 56 | 491 | 22 |