Ahmed Harb 2:00 row
455m
Meters
2:00.0
Time
2:11.8
Pace
27
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
December 09, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |