Ahmed Harb 3:00 row
537m
Meters
3:00.0
Time
2:47.5
Pace
27
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
December 09, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 23 |
| 3:00.0 | 538m | 2:47.2 | 75 | 557 | 23 |