Ahmed Harb 8:00 row
1,440m
Meters
8:00.0
Time
2:46.6
Pace
74
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
December 09, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,440m | 2:46.6 | 76 | 560 | 24 |
| 8:00.0 | 1,440m | 2:46.6 | 76 | 560 | 24 |