Ahmed Harb 3:00 row
522m
Meters
3:00.0
Time
2:52.4
Pace
26
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
December 11, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 22 |
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 22 |