Ahmed Harb 2:00 row
440m
Meters
2:00.0
Time
2:16.3
Pace
25
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
December 11, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 19 |