Ahmed Harb v50c/10:00r...1 row
675m
Meters
2:29.5
Time
1:50.7
Pace
50
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 696m |
| Overall Time | 12:29.5 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 99 |
December 14, 2019 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 675m | 1:50.7 | 258 | 1186 | 26 | |
| 2:29.5 | 674m | 1:50.9 | 257 | 1183 | 26 | |
| r: 10:00 | 21m | |||||
| r21m |
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