Ahmed Harb 1000m row
1,000m
Meters
3:50.2
Time
1:55.1
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 95 |
December 30, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 27 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 25 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 25 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 32 |
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Workout Graph
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