Ahmed Harb 1000m row
1,000m
Meters
4:08.4
Time
2:04.2
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 98 |
January 19, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 27 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 25 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 28 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 27 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 27 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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