Ahmed Harb 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 97 |
January 25, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 27 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 26 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 27 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 27 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 28 |
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