Ahmed Harb 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
63
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 97 |
January 27, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 27 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 25 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 26 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 22 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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