Ahmed Harb 100c BikeErg
3,358m
Meters
7:32.0
Time
2:14.6
Pace
100
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 85 |
| Revolution Count | 637 |
| Power/kg | 1.53 |
| Drag Factor | 50 |
February 10, 2020 19:09:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:32.0 | 3,358m | 2:14.6 | 144 | 793 | 85 |
| 1:28.6 | 662m | 2:13.8 | 146 | 802 | 85 |
| 1:29.2 | 668m | 2:13.5 | 147 | 805 | 85 |
| 1:29.0 | 668m | 2:13.2 | 148 | 809 | 86 |
| 1:31.8 | 677m | 2:15.5 | 140 | 783 | 84 |
| 1:33.4 | 683m | 2:16.7 | 137 | 771 | 84 |
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Workout Graph
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