Ahmed Harb 1000m row
1,000
Meters
4:03.3
Time
2:01.6
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 96 |
February 11, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 932 | 63 | 29 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 26 |
| 0:50.4 | 400 | 2:06.0 | 175 | 857 | 12 | 29 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 28 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 28 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1282 | 15 | 33 |
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Workout Graph
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