Ahmed Harb 0:20 row
78m
Meters
0:20.0
Time
2:08.2
Pace
4
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
December 29, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |