Ahmed Harb 0:20 row

75m

Meters

0:20.0

Time

2:13.3

Pace

4

Calories

Average Watts148
Calories Per Hour808
Stroke Rate27
Drag Factor96

December 29, 2019 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 75m 2:13.3 148 808 27
0:20.0 76m 2:11.5 154 828 27