Ahmed Harb 2:00 row
308m
Meters
2:00.0
Time
3:14.8
Pace
15
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
December 30, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 26 |
| 2:00.0 | 309m | 3:14.1 | 48 | 464 | 26 |