Ahmed Harb 2:00 row

414m

Meters

2:00.0

Time

2:24.9

Pace

23

Calories

Average Watts115
Calories Per Hour695
Stroke Rate20

December 30, 2019 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 414m 2:24.9 115 695 20
2:00.0 414m 2:24.9 115 695 20