Ahmed Harb 3:00 row
418m
Meters
3:00.0
Time
3:35.3
Pace
21
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
December 30, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 418m | 3:35.3 | 35 | 420 | 25 |
| 3:00.0 | 418m | 3:35.3 | 35 | 420 | 25 |