Ahmed Harb 4:00 row
682m
Meters
4:00.0
Time
2:55.9
Pace
34
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
January 02, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 682m | 2:55.9 | 64 | 521 | 25 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 25 |