Ahmed Harb 11:00 row
2,224m
Meters
11:00.0
Time
2:28.3
Pace
122
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
January 02, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,224m | 2:28.3 | 107 | 668 | 24 |
| 11:00.0 | 2,224m | 2:28.3 | 107 | 668 | 24 |