Ahmed Harb 2:00 row
430m
Meters
2:00.0
Time
2:19.5
Pace
24
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
January 03, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 19 |