Ahmed Harb 3:00 row
551m
Meters
3:00.0
Time
2:43.3
Pace
28
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 0 |
January 03, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 0 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 |