Ahmed Harb 2:00 row
246m
Meters
2:00.0
Time
4:03.9
Pace
12
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
January 05, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 246m | 4:03.9 | 24 | 383 | 24 |
| 2:00.0 | 247m | 4:02.9 | 24 | 384 | 24 |