Ahmed Harb 2:13 row
460m
Meters
2:13.7
Time
2:25.3
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
January 27, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 460m | 2:25.3 | 114 | 692 | 23 |
| 2:13.7 | 461m | 2:25.0 | 115 | 695 | 23 |