Ahmed Harb 12:05 row
2,861m
Meters
12:05.4
Time
2:06.7
Pace
180
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 99 |
February 20, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.4 | 2,861m | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 12:05.0 | 468m | 2:13.5 | 147 | 805 | 28 |
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Workout Graph
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