Ahmed Harb 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 98 |
March 06, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 27 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 27 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 27 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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