Ahmed Harb 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 97 |
March 22, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 26 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 27 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 26 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 25 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 26 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.