Ahmed Harb 5:42 row
1,025m
Meters
5:42.8
Time
2:47.2
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
May 14, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.8 | 1,025m | 2:47.2 | 75 | 557 | 23 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 5:42.8 | 129m | 2:45.8 | 77 | 563 | 21 |