Ahmed Harb 5:52 row
1,014m
Meters
5:52.7
Time
2:53.9
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
May 14, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.7 | 1,014m | 2:53.9 | 67 | 528 | 25 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 5:52.7 | 159m | 2:45.7 | 77 | 564 | 25 |