Ahmed Harb 2:27 row
411m
Meters
2:27.8
Time
2:59.8
Pace
20
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
February 19, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 411m | 2:59.8 | 60 | 507 | 26 |
| 2:27.8 | 412m | 2:59.3 | 61 | 508 | 26 |