Ahmed Harb 2:22 row
407m
Meters
2:22.4
Time
2:54.9
Pace
20
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
February 19, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 407m | 2:54.9 | 65 | 524 | 28 |
| 2:22.4 | 408m | 2:54.5 | 66 | 526 | 28 |