Ahmed Harb 4:00 row
1,064m
Meters
4:00.5
Time
1:53.0
Pace
76
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Drag Factor | 97 |
March 02, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,064m | 1:53.0 | 242 | 1134 | 31 |
| 4:00.5 | 1,064m | 1:53.0 | 242 | 1134 | 31 |