Ahmed Harb 2:28 row
516m
Meters
2:28.6
Time
2:23.9
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
March 06, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 516m | 2:23.9 | 117 | 703 | 27 |
| 2:28.6 | 517m | 2:23.7 | 118 | 705 | 27 |