Ahmed Harb 0:06 row
12m
Meters
0:06.0
Time
4:10.0
Pace
1
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
March 14, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:06.0 | 12m | 4:10.0 | 22 | 377 | 30 |
| 0:06.1 | 12m | 4:14.1 | 21 | 373 | 30 |