Ahmed Harb 100c BikeErg
3,450m
Meters
7:59.9
Time
2:19.1
Pace
100
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 81 |
| Revolution Count | 647 |
| Power/kg | 1.38 |
| Drag Factor | 52 |
March 26, 2020 18:33:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:59.9 | 3,450m | 2:19.1 | 130 | 747 | 81 |
| 1:38.3 | 694m | 2:21.6 | 123 | 723 | 79 |
| 1:33.5 | 683m | 2:16.8 | 136 | 769 | 82 |
| 1:34.6 | 686m | 2:17.9 | 133 | 759 | 82 |
| 1:34.1 | 685m | 2:17.3 | 135 | 764 | 82 |
| 1:39.5 | 702m | 2:21.7 | 123 | 723 | 80 |
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Workout Graph
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