Ahmed Harb 12:00 BikeErg
5,110m
Meters
12:00.0
Time
2:20.9
Pace
144
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 80 |
| Revolution Count | 956 |
| Power/kg | 1.33 |
| Drag Factor | 52 |
April 08, 2020 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,110m | 2:20.9 | 125 | 730 | 80 |
| 3:00.0 | 1,290m | 2:19.5 | 129 | 743 | 80 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 79 |
| 9:00.0 | 1,256m | 2:23.3 | 119 | 709 | 78 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 81 |
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Workout Graph
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