Ahmed Harb 12:00 row
2,907m
Meters
12:00.0
Time
2:03.8
Pace
184
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 100 |
April 08, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 24 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 24 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 23 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 23 |
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Workout Graph
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