Ahmed Harb 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
32
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 101 |
April 27, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 31 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 33 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 32 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 |
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