Ahmed Harb 2000m BikeErg
2,000
Meters
4:31.0
Time
2:15.5
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 83 |
| Revolution Count | 376 |
| Power/kg | 1.5 |
| Drag Factor | 51 |
August 31, 2020 15:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 56 | 83 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 11 | 79 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 83 |
| 0:53.4 | 1,200 | 2:13.5 | 147 | 806 | 11 | 84 |
| 0:53.6 | 1,600 | 2:14.0 | 145 | 800 | 11 | 85 |
| 0:52.8 | 2,000 | 2:12.0 | 152 | 823 | 12 | 85 |
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Workout Graph
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