Ahmed Harb 1500m BikeErg
1,500m
Meters
3:26.0
Time
2:17.3
Pace
40
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 82 |
| Revolution Count | 283 |
| Power/kg | 1.44 |
| Drag Factor | 51 |
September 28, 2020 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:26.0 | 1,500m | 2:17.3 | 135 | 765 | 82 | 121 |
| 0:40.5 | 300m | 2:15.0 | 142 | 789 | 83 | 89 |
| 0:40.0 | 600m | 2:13.3 | 148 | 808 | 85 | 130 |
| 0:41.0 | 900m | 2:16.6 | 137 | 771 | 83 | 136 |
| 0:41.7 | 1,200m | 2:19.0 | 130 | 748 | 81 | 129 |
| 0:42.7 | 1,500m | 2:22.3 | 121 | 717 | 80 | 121 |
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Workout Graph
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