Ahmed Harb 4:00 SkiErg
1,011m
Meters
4:00.0
Time
1:58.6
Pace
66
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 72 |
February 18, 2021 18:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 29 | 131 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 33 | 124 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 126 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 134 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 141 |
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Workout Graph
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