Ahmed Harb 3:00 BikeErg
1,401m
Meters
3:00.0
Time
2:08.4
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 88 |
| Power/kg | 1.76 |
| Drag Factor | 50 |
April 25, 2020 18:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,401m | 2:08.4 | 165 | 867 | 88 |
| 1:00.0 | 443m | 2:15.4 | 141 | 784 | 83 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 92 |
| 3:00.0 | 472m | 2:07.1 | 170 | 886 | 89 |